Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
Embracing Wisdom with Stacie
Yoga Principles - Yamas
Embracing Wisdom | Yoga Principles - Yamas
Yoga is not just posture or touching your toes.
In this video, I share my insights on the important limb of Yoga known as the Yamas.
I share my insights on how to live yoga off the mat or chair.
🔰Join me as I talk about:
✅ What are the Yamas?
✅ Practical tips to apply the principles to everyday life.
✅ Ways I’ve incorporated the Yamas into my world.
✅ The importance of going beyond the posture in Yoga.
If you’re on a similar journey, this video is for you! Let’s embrace wisdom, health, and balance together.
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