
Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
Embracing Wisdom with Stacie
Heart Chakra
Heart Chakra Healing | How to Balance and Embrace Wisdom for Inner Harmony
The heart chakra, or Anahata, is the energy center responsible for love, compassion, and emotional well-being. In this episode, we explore the importance of balancing the heart chakra and share practical tips to nurture this vital energy center.
What you'll learn in this episide:
✅ What the heart chakra is and its role in emotional balance
✅ How to use gemstones, aromatherapy, and yoga postures to balance your heart chakra
✅ Personal insights on my journey with heart chakra healing
✅ How incorporating heart chakra awareness has brought lasting change to my life
If you're looking to bring more love and balance into your life, this video is for you!
📚 Books I recommend for deeper chakra understanding:
Wheels of Life: https://amzn.to/3Xu4BgF
Anatomy of the Spirit: https://amzn.to/3Xl67BK
➡️ Subscribe to my YouTube channel: https://www.youtube.com/@Embracingspirityoga/featured?sub_confirmation=1
🌟 Follow for More Inspiration & Healing Practices:
📸 Instagram: https://www.instagram.com/embracingspirityoga
📘 Facebook: https://www.facebook.com/embracingspirityoga
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