Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
Embracing Wisdom with Stacie
Throat Chakra
Throat Chakra Healing | How to Balance Communication & Embrace Inner Wisdom
Discover the power of the throat chakra and learn how balancing this energy center can transform your communication, self-expression, and inner harmony. This video shares insights into the throat chakra’s role, along with practical tools like yoga, gemstones, and aromatherapy to help you open and heal this vital energy center.
In this podcast, you’ll learn:
►The role of the throat chakra in truth and communication
►Tips for using essential oils (like spearmint), gemstones, and yoga poses for throat chakra balance
►Personal insights on healing throat chakra issues, including TMJ and tension relief
►How balanced communication can lead to greater confidence and inner harmony
Looking to deepen your chakra journey?
These book recommendations may help you unlock further insights:
📚 Wheels of Life: https://amzn.to/3Xu4BgF
📚 Anatomy of the Spirit: https://amzn.to/3Xl67BK
Don’t forget to like, comment, and subscribe for more chakra and wellness practices!
➡️ Subscribe to my YouTube channel: https://www.youtube.com/@Embracingspirityoga/featured?sub_confirmation=1
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