Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
Embracing Wisdom with Stacie
70% of Your Reactions Are... What? A Mindset Check-In
Welcome to another episode of Embracing Wisdom with Stacie! In today’s episode, we dive into the power of mindset coaching and how seeing two sides of every situation can shift our perspective. Learning to embrace what is and release judgment is key to finding peace in everyday life.
We’ll also explore the impulse reactions we have in response to conversations, topics, and even other people’s choices. Are your reactions mostly negative or positive? I’ll guide you through an exercise to reflect on this—and then we'll take it further by considering the 8 domains of wellness and how they align with your reactions.
📝 Assignment: As you listen, ask yourself: How many of your impulse reactions in daily situations are negative or positive? Next, consider the 8 domains of wellness (emotional, physical, social, spiritual, environmental, financial, intellectual, occupational). Which of these are in alignment with your 70% of impulse reactions—either negative or positive? The answers might surprise you!
#MindsetCoaching #WellnessJourney #EmotionalWellness #MindfulLiving #PositiveMindset #Reflections #SelfAwareness #PersonalGrowth #ImpulseReactions #HealthyMindset #EightDomainsOfWellness #EmbracingWisdom #SelfReflection #MentalHealthAwareness #SelfCompassion #PeaceWithin
➡️ Subscribe to my YouTube channel: https://www.youtube.com/@Embracingspirityoga/featured?sub_confirmation=1
🌟 Follow for More Inspiration & Healing Practices:
📸 Instagram: https://www.instagram.com/embracingspirityoga
📘 Facebook: https://www.facebook.com/embracingspirityoga
👉🏻Shop More Content
https://www.buymeacoffee.com/staciewyatt