Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
Embracing Wisdom with Stacie
What I Wish I Knew Before My Total Hip Replacement
Thinking about a total hip replacement surgery or recovering from one? In this video, I share the real things I wish I knew before my own total hip replacement — from the surprises in recovery to the mindset shifts that made all the difference.
Whether you’re preparing for surgery or already healing, these tips will help you feel more confident, supported, and ready for the road ahead.
💛 In this video you’ll learn:
•Why recovery isn’t always a straight line
•How pre-surgery movement can make a big difference
•What to expect with energy levels
• Pain and discomfort vary day to day
•Why celebrating small wins matters so much
I’ve been through multiple hip surgeries (SIX and one more to go!), and I want you to know: you’re not alone.
Hip Replacement Setbacks Video: https://youtu.be/PVIbsLD8Vok
📌 Subscribe to my Hip Replacement Mindful Recovery Playlist
https://www.youtube.com/playlist?list=PLaeTtNK98kMocbvveRIyUtr_Cm79PPP-u
#HipReplacement #HipReplacementRecovery #MindfulHealing #GentleYoga #MobilityTips #HipSurgery
➡️ Subscribe to my YouTube channel: https://www.youtube.com/@Embracingspirityoga/featured?sub_confirmation=1
🌟 Follow for More Inspiration & Healing Practices:
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