Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
Embracing Wisdom with Stacie
When Life Feels Confusing: Why It’s Okay to Pause, Reset, and Let the Sand Settle
In seasons of confusion—whether medical decisions, financial stress, relationship uncertainty, or career crossroads—we often feel pressured to choose the “right” direction immediately. But clarity rarely comes from chaos.
In today’s episode, I share why it’s not only okay but necessary to pause. To stop. To take a time-out from the swirl of decisions and emotions so you can reconnect with your inner wisdom.
I often describe this through the image of a vase filled with water. When sand is poured into it, everything becomes cloudy. But if you stop shaking the vase and simply wait, the sand settles to the bottom. The water clears. And suddenly, you can finally see what’s true.
This episode is your reminder that stepping back is not avoidance—it’s wisdom.
Press pause. Let things settle. Clarity always rises when you give it space.
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